Creating space is one of the single most important things you can do for yourself. What is creating space? It means clearing the things out of your life that no longer serve you to make room for new things that do. Sometimes those things are things, sometimes they are thoughts, sometimes they are even people.
Let me put it this way, you would try to move a brand new couch into your house without first getting rid of your old one, right? It would be way too cluttered! You’ve got to make space for new stuff!
Creating space sounds scary and can feel like a huge undertaking so I always like to take it one step at a time. Start by creating some digital space for yourself today- unfollow at least one account that you compare yourself to, delete at least one number from your phone of someone who should no longer take up space in your phone and delete at least one photo that’s hanging around in your camera roll that shouldn’t be there.
Notice how this makes you feel and then try to do it again tomorrow. Pretty soon, you’ll have all this extra room to fill with the brand new you. 💫
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Lets be friends, ok?