Anyone else an obsessive list maker? I am constantly hand writing lists and notes, these are just some of the journals I make notes in every single day. Each one has its purpose (goal tracking, gratitude journal, class notes, etc.) and they all live in different spots in my house.
Writing by hand seems old school but here’s why I still do it- it stimulates a collection of cells at the base of your brain knows as Reticular Activating System (RAS). RAS is the filter for all of the information that your brain needs to process and it literally triggers your brain to PAY ATTENTION. That’s why you remember something that you’ve written down better than something you made a “mental note” of.
Ok, that’s enough science for today.
I tagged my favorite notebooks on instagram with where I bought them (SPIRAL BOUND TIL I DIE) and my pen collection comes from my travels all over the world (Thailand has the best pens, super fine point!).
Got a cute notebook? Tell me where you got it! I’m low key obsessed with office supplies.
Signing up for email lists is awful. Why would you want yet ANOTHER piece of spam in your inbox? I PROMISE this isnt that. I will only send you awesome stuff that will truly help you.
Lets be friends, ok?